Reset Your Rhythm with Intentional Cannabis Coaching
Ready to tune into you, reset your rhythm, and finally feel connected again?
When you strip away the pressure, perfectionism, and performative expectations, life doesn’t just become more livable — it becomes more yours.
This isn’t about escaping, avoiding, or pushing through. That hustle-hard survival mode? Played out. You deserve something deeper.
Here, it’s about pausing long enough to breathe, to listen, and to reclaim your life from a grounded place — one that says:
“Hey Beautiful, yes, you can trust yourself fully. You can lead your life with clarity and move with intention.”
So what can be done about it?
Through reflection, integration, & learning opportunities, with optional conscious cannabis consumption, you'll have the ability to experience and thrive with:
- Diving into the Ensemble Wellness Framework™, to embody holistic health and wellness
- Explore and drive home the power of intention in almost all areas of life
- Have the confidence to use cannabis as an intentional tool to reconnect to your intuition, regulate your nervous system, and trust yourself deeply...while having a lot of fun in the process
- Learn the spirit-math of slowing down to go faster
Sound Familiar?
- You know what you want — but the noise and “go-go-go” make it hard to grab hold
- You keep adding to the list instead of crossing things off
- You move fast but rarely celebrate what you’ve done
- You ache for more, but feel like you have to earn it first
- You feel disconnected — from your body, your rhythm, your inner knowing
So...What now?
Through reflection, integration, and optional conscious cannabis practices, you’ll start to regulate your nervous system, reconnect with your intuition, and trust yourself again.
Here’s what that looks like:
- Practicing intentionality in how you live, parent, rest, move, and choose
- Tuning into the The Ensemble Wellness Framework™ — a gentle but potent system to embody holistic health, joy, and rhythm
- Building confidence in using cannabis as a sacred tool — not a crutch — for clarity, creativity, and calm
- Embracing the spirit math of slowing down… so you can move forward with more ease and impact
Choose Your Next Step
“Whether you’re just getting curious or ready for a full reset, there’s a place for you here.”
Empower Your Purchase
Free Resource
Walk into the dispensary calm, clear, and confident.
This intentional prep guide invites you to pause, check in with your needs, and clarify the kind of support you're seeking so your next cannabis experience feels aligned, not accidental. Plus, use the included tracking tool to reflect on what actually helps your body and mind.
Cannabis for Creativity, Calm, & Clarity
Mini-Course
Turn your cannabis practice into a creative, calming, and clarifying ritual.
This self-paced course is for the canna-curious and seasoned consumers alike — especially if you’re ready to stop defaulting to old habits and start using cannabis with clear purpose.
Inside, you’ll learn how to align your consumption with the intentions of creativity, calm, and clarity — so you’re not just using cannabis, you’re working with it.
With guided reflection and integration prompts, you’ll bring these concepts into your real life and learn how to make cannabis a tool for momentum, not just maintenance.
Investment: $47
Talking to Your Kids about Cannabis: Safety, Stigma, & Real-Life Conversations
Workshop
From cover-up to conversation.
As cannabis becomes more accepted (and understood), you might find yourself unlearning old stigma — and wondering what to say to your kids along the way.
This 90-minute class helps you navigate that gap with honesty, confidence, and clarity. You’ll learn how to talk about cannabis without shame, build trust with your kids, and model the kind of intentional use that makes space for curiosity, boundaries, and truth.
Because you don’t have to know everything — you just have to be willing to lead the conversation.
Investment: $27
The Rhythm Reset
6-Month Signature Journey
Reset Your Rhythm. Reclaim Your Self-Trust.
What you need isn’t more doing — it’s deeper alignment. A rhythm that holds you, even when life gets busy.
Rhythm Reset is a 6-month guided experience for women who’ve mastered the doing, but crave deeper being. Through intentional cannabis practices, nervous system work, ritual, and community, you’ll reconnect with your body’s wisdom, rebuild your pace, and live from a place that finally feels like home.
Investment: $454/month for 6 months (pay-in-full option available)
Not sure where to start?
Hi, I’m Crystal.
I help women who’ve mastered the “doing” reconnect to their intuition, reset their rhythm, and feel at home in their own body again — using cannabis as a conscious, supportive tool.
My work blends intentional cannabis practices with nervous system wisdom, reflection, and ritual. Together, these tools help you stop outsourcing your self-trust and start living from within — calmly, clearly, and with more joy.
I know what it’s like to run on autopilot, feel scattered inside while holding it all together on the outside, and crave a deeper sense of alignment. Cannabis helped me find my way back to myself — not by numbing out, but by tuning in. Now I help others do the same.
This isn’t about being perfect. It’s about learning to slow down, listen deeply, and walk through life with more intention and ease.
Copyright 2025 Gaia’s Gift, LLC
Content from Gaia’s Gift, LLC and any subsidiaries or aliases are intended for informational and educational purposes only. No medical claims, diagnoses, advice or medical consultation given, intentional or otherwise. Content for those 21+. Always adhere to your local cannabis laws. By subscribing to this mailing list, or partaking in any workshops, you acknowledge receipt of these statements.
Please refer to our Privacy Policy & Terms of Service.